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Welcome to The Ridge!
I hope, as you navigate through the website you can find what you're looking for to improve your life with more movement, nutritional guidance and connection. Through your experience with Ridgeline, you will learn ways to not only better yourself, but also your loved ones. Embrace this connection, learn and give yourself a reason to live the life of your dreams!
THE MISSION
I have this philosophy that if we live each day to it's full potential with whole & organic foods, an active lifestyle and daily healthy habits, we can be the very best versions of ourselves! Happy and proud!
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Now, don't let me fool - while this all sounds dandy, the tricky part is it takes a significant time for our bodies to adapt to change. The brain is an incredibly powerful and rather stubborn organ that controls the way we make decisions, live, learn, interact, move. From my own experience over the past 32 years I have changed in many different ways. From the way I hold myself, to the way I talk, think; how I interact with people and move my body.
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My life is nowhere near perfect, however I do live everyday with hopes to inspire, motivate and educate others and myself. If you're looking for a more fulfilling, holistic life, look no further than Ridgeline and book your first consultation with me today!
This is your opportunity to become in-tune with what you're capable of!
Eat, Sleep, Move & Be Well!
-Ari
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TESTIMONIALS
"I am so thankful to have Ari in my life. She has helped me physically, mentally and has enriched my health and wellness in many ways. She holds me accountable for my daily exercise routines and my healthy lifestyle. My husband saw what exercise and a healthy diet did for me, now he has Ari holding him accountable to help reach his goals. This new healthy lifestyle at our age has given us a new outlook on life!
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The yoga classes that Ari teaches has been a new journey for me. I have learned the benefits it has for my overall well-being. This has been the best commitment I could have done for myself. I feel good at 60+ and I plan to follow through with this healthy me for as long as I live."
— Anita, Bath NH