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ONLINE & IN-PERSON CLASSES
Read MoreRelax, release and recover from a full day! Learn the basics of yoga, breath work & postural control
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15 US dollars
Read MoreBalance your body withTai Chi and Yoga! Props like chairs & dowels are used for control & alignment.
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15 US dollars
Read MoreFunctional mobility and strength is the focus of this class to help sustain your energy all day
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10 US dollars
Read MoreBetter your balance with Tai Chi & the principles of the ABCs (alignment, breath & control).
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10 US dollars
NOT SURE WHAT TO DO...
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