I grew up in the heart of the granite state of New Hampshire. With my two sister's; my parents created a wonderful life for us evolved around farm-life, sports and spending every moment in the White Mountains. I'm a firm believer in the holistic approach to living your best life. The way we spend our energy, the way we fuel our body and connect with others is directly linked to the proper way we use our bodies; nutritionally, physically and mentally. With a passion to helping others become the best they can be, I knew I belonged in the world of health and wellness.

After graduating from Plymouth State University in 2014 with a degree in Exercise and Sport Physiology, I explored all aspects of my career. From caring for in-patients on the Oncology & Hematology floor at Dartmouth Hitchcock to the Elementary schools in Palo Alto CA, teaching kids the importance of physical activity... It has brought me to now: a Certified Personal Trainer with experience working with an array of individuals with different needs and/or comorbidities such as cancer, obesity, diabetes, spinal injury, Parkinson disease, recti diastasis and post-rehab recovery.

With that, my hope is to inspire and teach people how to feel good EVERYDAY! With my certifications with AFAA as a Certified Personal Trainer, NASM as a Senior Fitness Specialist and CETI as a Certified Cancer Exercise Specialist, I will continue to grow as a health professional and teach as many people as I possible can along the way! Oh yes, to add on to my list of services Shaklee has been the greatest partner for me to help promote organic and all-natural living too! Overall I'd say this is the place to be if you're searching for a better way of life! And of course, feel free to reach out to me! I'm always happy to answer any questions.