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Building YOU from the ground UP
Ridgeline
Health & Fitness
“Your future life will be exactly what you think to make it.”
- Dr. Forrest C. Shaklee
SERVICES
Available OnlineRead MoreGive yourself the knowledge you need to take the first steps towards a healthier, more authentic YOU
15 min
Read MoreRelax, release and recover from a full day! Learn the basics of yoga, breath work & postural control
1 hr
Read MoreBalance your body withTai Chi and Yoga! Props like chairs & dowels are used for control & alignment.
Available OnlineRead MoreFunctional mobility and strength is the focus of this class to help sustain your energy all day
Current Class Schedule
Dec 11 - Dec 17
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